A creative dance fitness community
Think high-energy dance troupe, with all the joy of performing the routines (weekly) but without the audience - that's us! Troupe is passionate about dance and the way it energises you, especially when it's set to crazy good music and alongside other "Troupers".
Our 45-minute weekly sessions of creative, cardio-focussed choreography from a mix of dance styles give our Troupers a serious physical and mental boost, and Troupe's signature 4, 5 or 6 week blocks keep our routines and playlists fresh and fun.
Our aim at Troupe is pretty simple - to bring joy and energy through fitness to a community of dance lovers, and to make you sweat. Lots.
CLASS OPTIONS: We offer blocks of classes or single PAYG sessions. Bookings in advance (online) or in-class (contactless payments). Come join the Troupe!
WELCOME TO TROUPE
Here's what our Troupers say...
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"I love this dance class so much I signed up for twice a week!
Claire is an amazing teacher & makes it so much fun!"
Jenny, Weds & Sunday Trouper
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"Absolutely fantastic workout which can be adapted to suit your
own fitness level....I leave with a big smile on my face!"
Jen, Weds Trouper
Accomplishment
Our signature 4, 5 or 6 week
blocks deliver fresh choreography
to keep you inspired and give you a
sense of accomplishment,
whilst keeping your fitness
goals on track.
Connection
With music that uplifts and energises, our mixed ability classes provide a complete workout for the body (and mind) and bring a sense of fun and connection with our Troupe community.
Expression
Our high-energy dance workouts use creative, original choreography to improve your aerobic fitness and core strength and promote freedom of expression.
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